Interested in Returning to BJJ
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Post by Interested in Returning to BJJ on Jan 4, 2012 14:22:03 GMT -5
I haven't trained in awhile, but I want to get back in the habit of it. I just moved out here to Alabama in February, and I keep hearing good things about your location. I need to get back in the shape I used to be though. Just looking for words of advice, tips, etc.
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Post by halfspeed on Jan 4, 2012 15:55:13 GMT -5
The best way is really to just get started. It's easy to put it off until you feel like your in good enough shape to train hard but nothing gets you in shape for jiujutsu better than just rolling. Try not to push too hard the first few times so the soreness doesn't stop you from coming back. Once you get back into it I recommend adding cardio and strength training as well. Hope to see you soon!
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Post by New Guy on Jan 4, 2012 17:47:57 GMT -5
Well I could possible come in today? But you'll probably laugh when I get there cause my timing is impeccable lol. I had one of my teeth pulled a couple days ago.
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Post by halfspeed on Jan 5, 2012 14:27:08 GMT -5
Sorry, just saw your reply. I had something come up at work and didn't make it last night. One of our purple belts ran the class. If you can make it come tonight! You can email me direct if you'd like - tommysrygley@me.com
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